Diabetes and Constipation- Know How to Dela With The Issue With Simple Remedies

Are you getting constipated frequently? If so, you must be aware whether you are diabetic or not. Diabetes is an issue which disturbs the entire digestive system due to the hormonal imbalance of the insulin in our body. If you are already aware that you are a diabetic patient, then experiencing constipation is common. Whereas, if you are not, then have a clinical test of blood and get to know about it. consult with experts at any superspeciality hospital in Kolkata.

But whatever is the problem, there is nothing to worry about as there are many cures to such constipation issue.

When you know that you are constipated:

• Your poop less than three times a week.

• Bowel movement is hard and tight.

• The texture of bowel is hard and lumpy.

• Feel bloated always and stomach hurts too.

Some common reasons for the constipation due to diabetes:

Diet: as there are many things which are taken in limited for diabetic patients, hence one must be eating high fiber foods which would help in proper bowel movement. Particular the insoluble fiber is required which would help in regular bowel movement.

Dehydration: diabetic patients have a problem of frequent urination and this can lead to dehydration. The bowel movement is not regulated by lesser water. So, drink more and more water so that your body is not dehydrated.

Medication: Drugs prescribed by doctors for diabetic patients can also led to constipation too. You have to take them even you are constipated as they can prevent many problems for diabetic patients. So, to avoid the issue, drink plenty of water, do regular exercise and also eat high fiber foods too.

Concluding, diabetic patients can also sometimes take laxative for clearing the intestine and get free form bloating. Also, this can soften your bowel too.